The Mental Pressure Cooker

The Mental Pressure Cooker

4,11,17,24,43,47,61,63,64

Hola Familia!

I’m curious… have any of you ever sat down in silence, determined to contemplate your beautiful keys

You get all excited

light up your fancy incense,

 grab a cup of tea just like Richard does  

You get comfy in your favorite chair

ready to go deep and meet your higher self And then, within three minutes, your mind starts spinning in circles

And Instead of having some deep aha! moment with your shadows, you end up thinking about what you’re making for dinner or realizing you forgot to pay the utility bills lol

Believe me, I’ve been there many times…  Actually when I hosted meditation/contemplation circles in Bali, this was the #1 complaint from pretty much everyone starting out…. It can be so frustrating when you are just beginning the journey

The Intelectual Sandwish

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Ra Uru Hu used to say that when our minds feel congested, we are living in an intellectual sandwich

We have massive pressure coming from the top of our head to know, but the mind is caught in the middle with no motor to actually do anything about it.

And when our bodies are out of alignment, that pressure turns into a mental pressure cooker. So, If you have any of these nine codes, you are biologically designed to feel this mental voltage 

61, 63, 64, 4, 11, 17, 24, 43, 47

Here is a little summary of how this mental pressure shows up in our daily lives

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 THE PRESSURE TO KNOW

                    Gk: 61, 63, 64

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These three keys are the fuel for our thinking. When they aren't aligned, they feel like a heavy weight or a mental hamster wheel you can't get off of ..:

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GK 61 — The Why Trap

The fear of the Unknowable

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This key is obsessed with the word Why? Why are we here? What is the meaning of life?

This is an intense pressure to solve mysteries that were never meant for logic. Its deepest fear is that there are things that simply cannot be known.

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GK 63: The Doubting Mind

The Fear or Suspicious Patterns

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This energy is wired with a permanent question mark about the future. It feels an insatiable pressure to find logical proof just to make the world feel safe.

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GK 64: The Fog of the Past

The Fear of Meaninglessness

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This energy carries a heavy pressure to make sense of the past. The mind gets flooded with a collage of random memories and disconnected images. The trap is trying to force all those puzzle pieces together using logic — you just end up lost in a thick fog of mental exhaustion… I can personally testify to this one!  I have this key in my core wound and vocation, so I know that weight very well… Whenever I’m trying to finish a project and the fog rolls in, I have to step away. I’ve realized that I need to take a break to allow my internal system time to make the connections for me

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    THE ANXIETY TO PROCESS

    GK: 4, 11, 17, 24, 43, 47

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These six keys process the pressure from the keys above. When we are out of alignment, they manifest a very specific Flavor of Anxiety

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 GK 4: Need for an Answer

The Fear of Chaos

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This is the intense mental anxiety that life will never be in order and you will always be in chaos. It creates a frantic pressure to have a logical formula or an answer just to release the mental tension.

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 GK 11: The Idea Overload

The Fear of Mental Darkness

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This is the anxiety that you will never have a new idea and that there won’t be anything stimulating left to think about. It creates a "needy" pressure to manifest every idea immediately so that the light  doesn't go out.

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 GK 17: The Fortress of Opinion - The Fear of Challenge

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This is the anxiety that your opinions will be challenged or proven wrong. To protect yourself, you build rigid mental fortresses and become obsessed with having enough facts to defend your view.

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 GK 24: The Endless Mental Loop. The Fear of Ignorance ————————————————

This is the mental anxiety that a new knowing or epiphany will never come. It often feels like a stuck record, looping the same thoughts over and over in an attempt to rationalize the unknown.

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 GK 43: The Inner Noise

The Fear or Rejection

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I’ve got this key in my Creativity sphere. And I can confirm that this this energy is a total trip!  It brings an intense mental anxiety whenever people don’t get my unique ideas It’s the fear that I may look too weird or freakish. Some of my closest friends have this key in their Life’s work and they also feel the same

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GK 47 — The Weight of History The Fear of Futility

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And this one is my LW, brand & Pearl and let me tell you guys I know the mental fog intimately When this energy is vibrating low, it feels like an intense, heavy pressure to make sense of all my suffering. And I can get caught up in a victim mind, thinking in endless loops about why life feels so oppressive and pointless…

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Thank you for reading, familia!

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The goal of this post wasn’t just to focus on the heavy side of our keys. Instead, I wanted to bring some awareness and share my Emergency Tools …simple ways to recalibrate our systems and bring our bodies back to that peaceful zero point.

I’ll add those tips in the comment section… Now, I'd love to hear from you what practices help you get out of your mind and back into your body?

Sending all of you a big hug, light and high vibes from the Sacred Valley of Perú